Once a month at our school we have a great opportunity to get active through a program called Fit Kids. A group of wonderful Grade Seven students act as trainers, running classes through fitness stations in the gym. The stations challenge our agility, balance and strength. It's a lot of fun and a great work out! We always come back to class with rosy cheeks. Check out the video below to see some of us participating in the stations.
If you participate in Fit Kids, or something similar, which station is your favourite?